How long is the course?
Our Intro Course is 6 sessions and you can watch + learn at your own pace.
Our Advanced Course runs once a week and is ongoing. You can join this at anytime throughout the year.
What is included in the course?
In our Introduction Course you will receive 6 teaching videos, recipes and grocery lists, a tip sheet to help you navigate meal planning, portion sizes, and eating on a budget.
Our Advanced Course is on Zoom every Friday at 12 noon EST. Ask questions and learn from Dr. Williams plus chat with our awesome plant-strong community!
ALL participants will get access to our medically and scientifically backed resources - books, recipes, recommended app to help track your meals and links to movies and videos to further your knowledge of a WFPBD.
What if I miss a week?
We have a private Youtube channel where we post all recordings so you can catchup or rewatch a class anytime!
Is there additional assignments or homework?
How much is the course?
See our price plans here.
What is the refund policy?
There are no refunds. If you want to unsubscribe from our Advanced Course, you will need to cancel your subscription before the next billing cycle to stop payment. (Note: any funds already collected will not be refunded.)
What if I’m not ready to switch to a WFPBD right away?
We don’t expect you to immediately turn your whole life around. Eating habits take time to change and over the 6 weeks, we are here to motivate and inspire you to embrace a healthier and more mindful lifestyle. That could mean taking small steps such as going Meatless on Mondays and realizing over time, you feel much more energetic!
Who do I contact if I have more questions?
Please email [email protected]